Jeera, commonly known as cumin, is a vital spice in Indian cuisine, celebrated for its warm, earthy flavour and distinctive aroma. Derived from the seeds of the Cuminum Cyminum plant, jeera is often used in whole or ground form, making it a versatile ingredient in a variety of dishes.

In Indian cooking, jeera is frequently used as a tempering spice, added to hot oil at the beginning of preparing curries, dals, and rice dishes to infuse them with its rich flavour. It is also a key ingredient in spice blends such as garam masala and is often sprinkled on yoghurt, salads, and snacks for added depth.

Beyond its culinary applications, jeera is recognized for its numerous health benefits, including aiding digestion, reducing bloating, and boosting the immune system. Its aromatic qualities and health advantages make jeera an indispensable spice in Indian kitchens, enhancing both flavour and well-being in everyday meals.