Besan, also known as gram flour, is a staple in South Asian cuisine made from ground chickpeas. This gluten-free flour is not only nutritious but also incredibly versatile, making it a favourite in both traditional and modern recipes.

Rich in protein, fibre, and essential vitamins, besan is often used to create dishes such as pakoras (fried snacks), dhokla (steamed savoury cake), and chilla (savoury pancakes). Its unique ability to absorb flavours enhances everything it touches, making it a perfect base for both savoury and sweet treats.

In addition to its culinary uses, besan is also valued for its health benefits, including promoting heart health and aiding digestion. It can be used as a natural thickener in soups and curries or as a binding agent in various recipes. Whether in savoury dishes or sweet delicacies like besan ladoo, this humble flour continues to be celebrated for its versatility and rich flavour.