Dal, a staple in Indian cuisine, refers to lentils, peas, and beans that are cooked into a rich, flavourful dish. Renowned for its nutritional benefits, dal is an excellent source of protein, making it a crucial component of vegetarian diets. There are numerous varieties, including toor dal, moong dal, and chana dal, each offering unique textures and flavours.

Dal is often seasoned with spices like cumin, turmeric, and garlic, creating a comforting dish that pairs perfectly with rice or flatbreads like naan and roti. It can be prepared in various styles, from the creamy, buttery dal makhani to the simple, rustic yellow dal.

Beyond its taste and health benefits, dal is a symbol of warmth and hospitality in Indian culture, often served during family gatherings and festive occasions. Whether enjoyed in a home-cooked meal or at a restaurant, dal embodies the essence of Indian comfort food, making it a beloved dish worldwide.