Glossary – H
Hummus is a beloved Middle Eastern dip, cherished for its creamy texture and rich, earthy flavour. Made from blended chickpeas, tahini (sesame paste), olive oil, lemon juice, and garlic, hummus is both nutritious and versatile. It serves as a healthy snack, a flavorful side dish, or a spread in wraps and sandwiches.
Hummus is traditionally paired with pita bread, but it also complements vegetables, crackers, and grilled meats, making it a favourite across global cuisines. Rich in protein, fibre, and healthy fats, hummus is not only delicious but also offers health benefits, including improved digestion and heart health.
With its smooth, velvety consistency and subtle nutty flavour, hummus has become a popular choice for those seeking wholesome and flavorful plant-based foods. Whether enjoyed as part of a mezze platter or as a healthy dip, hummus brings a taste of the Mediterranean to kitchens worldwide.