Mutton refers to the meat of adult sheep and is a prized ingredient in various cuisines, particularly in South Asian and Middle Eastern cooking. Known for its rich flavour and tender texture, mutton is often used in hearty dishes like curries, biryanis, and kebabs. Its distinct taste sets it apart from other meats, making it a favourite for special occasions and festive celebrations.

In Indian cuisine, mutton is marinated with a blend of spices such as cumin, coriander, and garam masala, which enhance its natural flavours. Dishes like mutton rogan josh and mutton korma showcase the meat’s versatility and the ability to absorb spices, resulting in a comforting and aromatic meal.

Mutton is also a good source of protein, iron, and essential vitamins, making it a nutritious choice. Whether slow-cooked or grilled, mutton continues to be a cherished part of culinary traditions, symbolising warmth and hospitality in many cultures.