Glossary – S

Sabzi

Sabzi is a term used in Indian cuisine to refer to a variety of vegetable dishes that are cooked with spices, herbs, and sometimes lentils. This beloved staple can include a wide array of vegetables, such as potatoes, spinach, cauliflower, and bell peppers, offering endless possibilities for flavour and texture. Each region in India has its own unique take on sabzi, influenced by local produce and culinary traditions.

Typically, sabzi is prepared by sautéing vegetables with spices like cumin, coriander, turmeric, and garam masala, creating a fragrant and colourful dish. It can be dry or semi-gravy, depending on personal preference, and is often served alongside rice, roti, or paratha, making for a balanced meal.

Sabzi is not only nutritious but also a celebration of seasonal ingredients, reflecting the diversity of Indian cooking. Its adaptability and wholesome nature make sabzi a cherished component of daily meals in Indian households, embodying comfort and nourishment.

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z